Compassion Fatigue and Burnout
Many care providers experience wear and tear from the daily care given to others and the many feelings that arise. You may download the handout on Compassion Fatigue, which suggests ways to create your own toolbox for self-care and burnout prevention. — Compassion Fatigue HO for Adult Day
Dr. Dr. Kristen Neff offers information and guided meditations on self-compassion.
My Professional Protection Plan: Download this one-page worksheet to make plans to boost your satisfaction and to reduce or avoid compassion fatigue and burnout at work.
Take a free quiz to explore your happiness at work. The quiz items give you a chance to reflect on what contributes to how you feel during the workday.
A 2022 calendar of daily activities for acts of kindness in the workplace.